This lemon coconut cake is a marker. It is incredibly easy to make. You melt the butter and mix it with all the rest of the ingredients and bake it. The icing is also simple enough for a young child to make. And yet, four or five weeks ago – making this cake would have been impossible for me. I would have struggled to concentrate for long enough to read this beginner’s recipe. I’d have gone to the pantry or the fridge unable to remember what I was there to get – not just once, but again and again and again. I would have forgotten to add at least one of the ingredients, or to turn the oven on. And if I’d persisted with the process of trying to make this cake, I would have grown unbelievably frustrated with myself. If I had no experience with the signs that comprise my Bipolar 1 Disorder, I would have beaten myself to a pulp over my inability to perform a simple task. A task I could normally perform while on the phone, and with my eyes almost closed.
Tag: Bipolar 1
Are You ‘Shoulding’ All Over Your Life?

As we enter the pointy end of the year my trusty, hard copy 2017 diary is filling up. There are end of year everythings to go to. There are kids’ concerts. There are art shows and celebrations of learning. There are special assemblies and swimming carnivals. There is keeping a spotless house…WHAT THE? Oops I seem to have slipped into someone else’s list because that one never makes it onto mine. But it’s an easy mistake to make – the straying into someone else’s list of ‘Shoulds’. There are extra work shifts, and continuing education seminars. There are more invitations for catch ups with friends, family, acquaintances, work colleagues. There is of course Christmas – no longer quietly creeping up, but everywhere we look, reminding us to worship. At the altar of consumerism. Impending Christmas shouts that we should put reindeer antlers on our cars and see people we might not otherwise choose to spend time with.