Mind Your Language Katy Perry

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Have you ever heard or seen a word or phrase that made you feel intensely uncomfortable with who you are?

Until about eight years ago, I had never been on the receiving end of discriminatory language. And yet it managed to find a way into my white, straight, agnostic, charmed life. The first time it happened, I was walking through a shopping centre. The words assaulted me suddenly, shook the breath out of me: ‘PSYCHO BITCH’

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My First Time

Postnatal Mental Illness

I was laden with milk, my arms filled with the incredible warm softness of my five-day old baby. Snuffling, and startling into starfish arms every now and then. Pink velvet skin, translucent enough in places to see the faint network of blood vessels sustaining a life that a week ago had been completely reliant on me. My first entry into a psychiatric hospital was like many people’s first-time admissions. I felt I didn’t belong there.

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Telling People

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There comes a moment in many of my conversations when I have a choice to lie or tell the truth. If I’m meeting a new person I don’t tend to lead with: ‘I have Bipolar Disorder’, unless it’s relevant. However, the longer I know someone, the more likely we are to reach that moment of disclosure. It came up within days of  my discharge from a recent hospital stay. I ran into an acquaintance who asked how I was.

And there was a second, where it would have been so easy to answer with the expected: ‘Fine.’ Or ‘Busy’ And leave it at that. If it had been a person I didn’t know asking, I would have. But this was someone I see quite often. So, I gave an honest answer: ‘Ok, but I have just spent a month in hospital. I have Bipolar Disorder, and sometimes it flares up badly.’

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What Does Someone With A Mental Illness Look Like?

So I wake up one morning in a room with nothing in it but a bed and bars on the window, and I spend the day trying desperately to explain my way out of that room with no success. By the following morning the anti-psychotic medication has started to work and I realise I was wrong. These past days my reality has been completely different to the truth. There are no mirrors, so I can’t see what I look like. But I know I can’t possibly feel like this and still look like me. So, I ask my husband to take a picture of me so that I can see what it looks like to be this sick.

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