The Support Crew

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(Confronting content ahead)

One evening about eight years ago:

I pretend to share dinner with my husband on our deck. The air between us is loaded with the conversation we are about to have. I drag my eyes from my untouched food up in his direction and ask:

‘Why can’t you just let me go? Haven’t I suffered enough?’

He explodes:

‘How can you be so selfish? I’d be explaining to our children why you left us for the rest of my life.’

The tiny bit of energy I have left coalesces into a red-hot ball of anger

‘Don’t you dare call me selfish after everything I have been through. Ever! I wouldn’t be leaving you. I’d be doing you all a favour.’

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Making Sense Of It

 

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How do you learn to live with the difficult truths of your life? The ones you can’t just step over and leave behind?

Confirmation of my Bipolar 1 diagnosis was one of those truths for me. For several years after my first episodes of illness, we didn’t know whether we were dealing with Postnatal Psychosis or Bipolar Disorder. In my mind one was transient, the other a life sentence. Each time I’d press my psychiatrist for a definitive diagnosis he’d say:

‘We’ll have to wait three to five years to see if you have another episode.’

This answer frustrated me immensely. I wanted to put the whole experience of being mentally ill behind me.

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Mind Your Language Katy Perry

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Have you ever heard or seen a word or phrase that made you feel intensely uncomfortable with who you are?

Until about eight years ago, I had never been on the receiving end of discriminatory language. And yet it managed to find a way into my white, straight, agnostic, charmed life. The first time it happened, I was walking through a shopping centre. The words assaulted me suddenly, shook the breath out of me: ‘PSYCHO BITCH’

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The Best Friends

Friendship
1991

I don’t have a best friend. I have several.

My first best friend and I shared the ages five to thirteen in a tiny village in southern Germany. We explored our world freely. The church bells and the colour of the sky were our only reminders of when to go home. We played in the woods. We watched frogspawn turn into tadpoles. We climbed trees. We built igloos and snowmen. We ate wild raspberries and blackberries straight off the hedge. We rode our bikes everywhere. Then, one rainy October afternoon, everything changed.

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ECT: Blowing up some myths – Part 2

Mental illness
To find the story behind this photo read to the end of the post

Where were we? That’s right. We’d left me in a state of catatonic depression. If you haven’t read Part 1 of this post, which dropped yesterday, I suggest doing so now.

The first time I slid into catatonic depression, my psychiatrist tried anti-depressant after anti-depressant while I was hospitalised. Nothing worked.  I was still brand new to mental illness. Two months before, I’d suffered my first psychotic episode after the birth of my first child. My First Time

I had gone from mentally healthy for thirty-two years, to experiencing some of the worst psychiatric symptoms in existence. I felt as though I had entered a parallel universe. When ECT was recommended I had a sense of being at the end of the line. I didn’t know much about it.

Continue reading “ECT: Blowing up some myths – Part 2”

ECT: Blowing up some myths – Part 1

Mental Illness
To find the story behind this photo, read to the end of the post.

(Please note – this post contains vivid descriptions of severe clinical and catatonic depression)

Let’s play a quick game of word associations: If I say Electroconvulsive Therapy or Electroshock Therapy, you think…What?

‘They still do that?’ is a common response. A half jokey reference to ‘One Flew Over The Cuckoo’s Nest’ is another. If you thought there was stigma surrounding psychiatric medications (and there is), ECT takes the stigma, myths, misinformation, and at times insults to a new level.

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Decisions

Decision making

How do you make your decisions? Gut feeling or logic?

I am rational over emotional. Give me scientific data or a good pro/con list over intuition any day. I have no problem with risk, but I prefer it to be calculated rather than a leap into nothing with my fingers crossed. But not all questions can be answered with logic. Ten years ago, I wrestled with one that had no right or wrong answer: To have or not to have a second baby. Continue reading “Decisions”

My First Time

Postnatal Mental Illness

I was laden with milk, my arms filled with the incredible warm softness of my five-day old baby. Snuffling, and startling into starfish arms every now and then. Pink velvet skin, translucent enough in places to see the faint network of blood vessels sustaining a life that a week ago had been completely reliant on me. My first entry into a psychiatric hospital was like many people’s first-time admissions. I felt I didn’t belong there.

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Telling People

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There comes a moment in many of my conversations when I have a choice to lie or tell the truth. If I’m meeting a new person I don’t tend to lead with: ‘I have Bipolar Disorder’, unless it’s relevant. However, the longer I know someone, the more likely we are to reach that moment of disclosure. It came up within days of  my discharge from a recent hospital stay. I ran into an acquaintance who asked how I was.

And there was a second, where it would have been so easy to answer with the expected: ‘Fine.’ Or ‘Busy’ And leave it at that. If it had been a person I didn’t know asking, I would have. But this was someone I see quite often. So, I gave an honest answer: ‘Ok, but I have just spent a month in hospital. I have Bipolar Disorder, and sometimes it flares up badly.’

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Talking About Mental Illness With Children

Children and Mental Illness

‘Mum, can your Bipolar kill you?’

The ten-year-old asked me out of nowhere a year or so ago. And I had been well, for a couple of years at that stage. I always find, the longer I am out of hospital, the more of my life I reclaim, the harder it becomes to imagine ever getting that sick again. So, the instant answer that flashed behind my eyes was:

‘No, of course not darling.’

Because after all, the thought of dying is too horrible to bear, let alone articulate. But bitter, repeated experience with the pattern of my illness has taught me that while it’s good to be optimistic when I’m well, I know at some point I will get sick again, and while I am extremely fortunate to have access to excellent care, the nature of the illness means there is a small chance it could kill me.

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