Search Warrants

InkedAdmission details_LI.jpgWhat would you pack for a stay in a psychiatric hospital?

Think first about what you will need in the first half hour after you arrive. You don’t actually pack these, but if it’s your first time they’re worth knowing about.

Here’s what I aim to bring to get me through the admission process:

My dignity and a fullish bladder.

Continue reading “Search Warrants”

Would You Rather See A Cardiologist Or A Psychiatrist?

brain-hack

How do you know when and whether you need a psychiatrist or a psychologist?

For many people, stigma is still an obstacle to accessing the right mental health care for them, at the right time. Experiencing psychiatric symptoms is challenging enough. We don’t need the judgement of others or self stigma standing in the way of  getting the correct treatment. So we need to change the way we think and speak about accessing mental health care. And we need to understand the different levels of care we can expect from different professionals.

I saw my psychologist and my psychiatrist a couple of weeks ago. These two professionals are the pillars of management for my Bipolar Disorder. Yet they support me in different ways.

Continue reading “Would You Rather See A Cardiologist Or A Psychiatrist?”