As Mothers Of Daughters

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(Some Confronting Content Ahead)

The day I found out my first baby was a girl, I cried. Until that moment I hadn’t thought much about gender. So, the heaviness that settled on my shoulders when the ultrasound revealed it, was unexpected. The weight of believing I had to be the perfect female role model for a daughter momentarily choked the joy of having one out of me.

I could have saved myself my perfectionist’s tears. We started out in a fire, my girl and I. And all my irrelevant worries were incinerated, in the ferocious blaze. Continue reading “As Mothers Of Daughters”

Wriggle Room

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Clarence, our pet python, always leaves himself plenty of wriggle room. Even when he’s just doing the grocery shopping

Picture your life. When everything is going fairly well. How much space between your skin and its boundaries? Are you booked to the hilt? What happens when the unexpected stressors hit? A sick child, a death in the family, a redundancy, a relationship break-down? Do you have the wriggle room to absorb some of the shock and stay afloat? Or does the thought of these boulders coming at you make your chest constrict, because you know that if anything else is piled on top of you now, you will go under?

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Lessons For A Control Freak

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Image courtesy of Flow Magazine

I have a somewhat unhealthy relationship with control. I rely on having it a little too much. Throw me an unexpected traffic jam, and I’ll feel no more or less anxious than the next person. However, when control goes AWOL from the bigger areas of my life my stress levels sky rocket.

I have been seeing my psychologist for years now. Some visits neither of us have to work hard to tweak things. But whenever there’s a larger life issue I’m struggling with, my distress almost always comes down to my lack of control over an undesirable situation. For me one of the worst-case scenarios are sleep deprivation  combined with the stress of a sick child. The reason this combination is so triggering is that it is kryptonite to my defences against a bipolar episode. (Sleep deprivation especially accompanied by stress is a major risk factor for developing manic and psychotic episodes)

This said, I firmly believe the universe sometimes sits back stroking its chin and assesses where I’m at. And then as though giving me a cosmic performance review, it points out areas for improvement, and gives me the opportunities to practice the life skills I lack. Clearly, I still need a lot of practice accepting a lack of control, because I have been sent the following homework:

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#NotFitspo

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Mirror message at the gym

ON GOOD DAYS WORK OUT

ON BAD DAYS WORK OUT

HARDER !

At the risk of incurring the wrath of the fitness industry: I don’t agree.

My first thought when I saw and snapped this image was: ‘YES – so true.’

But then I stopped to think about how this statement applies to me and my exercise habits. I realised it was simplistic at best, and dangerous at worst. Here’s why:

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If I Were Kanye West

20180804_162240Kanye imageI have never paid much attention to Kanye West. From the snippets of entertainment news that have trickled into my consciousness, he has at various times reminded me of a lost little boy, a toddler throwing a tantrum or red paint on a white rug, to get attention. My sympathy went out to him when it sounded as though he’d suffered a psychotic break under the media’s scrutiny. I have never listened to his music or worn any of his designs. By many accounts he is a talented artist. But humble he is not.

So, why would I risk being caught in a room with Kim Kardashian and not enough in common with her to even cover pleasantries, in order to step into Yeezy’s Yeezys for a day?

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